Their are no limits to what you can set your mind to
Athletic Grit Expert
Work smarter, Not harder
1 on 1 Training
with Jose Benitez
“The difference between good and great is just a little extra effort”
People are usually pretty surprised when they realize how much having a coach can change their lives. For most, people look at using a personal trainer as an investment into themselves. As someone who has equally invested into themselves, I understand the mindset it takes for clients to be at their best from all fronts.
My job is to ensure that when you step into my world, that you’re able to develop the proper skills sets necessary to maintain this as a way of life. If you have never accomplished the goals you have set out to do then you’re in luck. When I work with a client my goal is ALWAYS to help them develop sustainability and adherence.
What makes a good coach? I’ve learned it’s the one who provides the right level of challenge, consistency and education.
There is so much information out in the world, describing what the best approach to (insert goal) is. The reality?
It’s the approach you can maintain. When working together with a new clients I take into account the small intricate details most trainers don’t. Including failure.
Value
Offers & Details
Deep dive into your current state of fitness and health
Exercise prescribed with your movement & goals in mind
Workout programs that support your lifestyle
Nutrition, exercise and recovery protocols to support your journey
Coaching that takes into account your unique background
what They’re Saying
Client Testimonials
“I worked with Jose a few years ago to reach my goals. One of my main goals was a desired weight target. I wanted to lose about ten bs along with working on increasing my muscle mass.
One of the things I learned from Jose was the importance of movement prep before the workouts. This got my body ready for the specific areas of the activities we were targeting.
Also, I learned the importance of staying consistent with my workouts week after week. I also focused on tracking my heart rate variability during this time. This helped me be engaged and I became aware of lifestyle habits that were important to reaching my goals. We discussed the importance of nutrition during this process which was key for me. I was able to make some changes that helped with my success.
Jose created a structured plan for my success & through his coaching I was able to achieve my goal. Since working with him I have been able to maintain my fitness from all I learned during our training.”
–Charles
Jose is exceptionally knowledgeable and a delight to work with. He loves helping people stay fit, and it shows.”
–Scott
“I had the privilege to train with my dedicated coach, Jose Benitez, for 2 years at Equinox. His expertise, attentiveness and encouragement were instrumental in keeping me fit and maintaining good health. I wholeheartedly recommend him to anyone seeking a knowledgeable and competent personal trainer.”
–Steve
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